Fitness Superstar Shaun T: Keys To Workout Motivation Include Fun — And Selfishness

Shaun T attends the Sweat USA America

After a rough childhood and later dealing with his own weight problem, Shaun T eventually found success as a workout video guru. He says it’s important to have fun and focus on yourself for a change.

(Image credit: Gustavo Caballero/Getty Images for Vital Sports & Entertainment)

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